The day starts with a pleasant slow dance in 6/8 metre. Some pills for a healthy breakfast, a nice dose of narcissism and a few self-optimisation hacks. The mantra goes: “A healthy meal consists of pills, our value is defined by our labour. Narcissism, a way of life. Optimise yourself away.“ In this cynical grotesque, Asbest give up during breakfast and swallow a metaphorical cyanide pill.